Man with self esteem issues

Self Esteem Issues

One of the biggest and most limiting challenges we can experience is a lack of confidence in ourselves, and our abilities. We may have discreet pockets or a generalized constant experience of low self esteem and self doubt. It is one of the biggest gifts you could give yourself to begin to be on “your own team”. To acknowledge the attributes you have, and your innate potential can bring you greater happiness and fulfillment.

However, it is easy to get stuck in an old or rigid way of experiencing ourselves. It can be difficult to learn to be patient or kind to ourselves. When you work with a psychologist that work becomes a bit easier, because you begin to experience yourself differently. That professional can help you step “outside yourself” and see yourself in a more realistic and compassionate way.